Your Co-op Live - Mental Health Matters In this section Your Co-op Live - Mental Health Matters Your Co-op Live - Supporting You Matters -- Hosts and Guests -- Our £5 Donation Terms & Conditions Your Co-op Live Celebrating Life Matters Episode 2 -- Free £5 terms and conditions -- Host and Guests -- Guest Q&As Your Co-op Live Celebrating Life Matters -- Host and Guests -- Treat box terms and conditions Your Co-op Live - Sourced Locally Matters -- Your Co-op Live - Sourced Locally Matters Hamper T&C's -- Your Co-op Live - Sourced Locally Matters Hosts & Guests -- Your Co-op Live - Sourced Locally Matters Recipes Your Co-op Live - Wellbeing Matters -- Your Co-op Live - Wellbeing Matters Hosts and Guests -- Your Co-op Live - Wellbeing Matters Recipes -- Your Co-op Live - Wellbeing Matters Support Organisations Your Co-op Live - Food Matters Your Co-op Live returned, with its 8th episode, Mental Health Matters on Thursday 3rd November. Joining us for this episode were: Suffolk Mind to discuss the importance of sleep, Ipswich Town Foundation on how physical activity can benefit our mental health and Suffolk Libraries on what support is available over the winter period Charlie Hodson showcasing his Mac and Cheese and talking about why eating together can improve mental health.