Stories and updates from our communities, colleagues and members
With rising food and fuel costs, we’re all feeling the impact of the cost-of-living crisis. But, for people on the lowest incomes, it’s not a question of living; it’s a matter of surviving.
The pandemic has had an untold impact on mental health of many young people. In Essex, Colchester & Tendring Youth Enquiry Service (YES) have been working hard to support the increasing numbers of young people dealing with mental health issues such as anxiety, self-harm and suicidal thoughts.
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There's been a lot of unsettling news lately which can affect many different parts of our lives, including our sleep. Ellie from Suffolk Mind has put together some information and tips about understanding these feelings and how you can improve your sleep during troubling times.